Guest post by an HR leader from Boston
I love receiving positive feedback and thanks. It usually doesn’t matter what it’s for, who
it’s from, or how I received it; I like knowing the work I do is appreciated. It
puts a spring in my step, a smile on my face, and motivates me to do more. Not to mention the warm fuzzy feeling you get
when someone, especially your boss, takes the time to say “Thank You.”
While the above is true for me, I wanted to know if it’s true
for everyone else. Even though the
answer seems obvious, I’m a data and numbers guy so I decided to research what
empirical evidence I could find to prove it.
Shortly into my search, I found a ton of content from HR
professionals or software companies telling me thanking someone will motivate
them, increase the bottom line, and other great things. However, none of them provided any real data
to back up their assumptions! I was
disappointed but not deterred.
So, I began
researching psychological studies on the impact of thanks and gratitude and
finally found proof that I’m not alone in my love of receiving thanks! Here is
some of what I learned:
Paying it forward
Did you know that when you say thank you to someone they’re
more inclined to help you or a stranger?
Adam
Grant and Francesca Gino completed a study in 2010 where they demonstrated
this.
In their experiment, they started with 69 participants and
asked them to provide feedback to Eric (a fictional person) on his cover
letter. Eric then responded to everyone
asking for additional feedback on his cover letter. In these responses, he thanked half the group
for feedback already given and sent a neutral response to everyone else. 66% of those who received a thankful reply
offered additional feedback compared to 32% of those who received the neutral
reply.
Pretty impressive to see that
simply saying thank you increased people’s willingness to help by 100%!
In their next study, they had the same set-up with one
exception. One day after helping Eric
the participants received an email from another fictional person (Steven)
asking for help with his cover letter. 25% of those who received a neutral response from Eric also helped Steven. 55% of those who received a thankful response
from Eric also helped Steven.
Again,
simply thanking people increased their willingness to help by over 100%.
I found this study to be fascinating. While I think we all know that when you thank
someone they’re more inclined to help you again, I was surprised to see they
were almost just as willing to help a complete stranger!
Now imagine this at your company. If your employees regularly thank each other
then think of the benefit you’ll receive when your employees pay it forward to
your prospects and customers.
Improving your image
In 2007, Louisiana State University professors (Randle Raggio & Judith Folse) completed a study on nationwide advertisements run by the state of Louisiana thanking the country for their support in the aftermath of hurricanes Katrina and Rita. There were two rounds of surveys asking participants about their attitude towards Louisiana, including how greedy and ungrateful they thought Louisianans are. In total they had over 4000 completed surveys across all 50 states.
They learned that many things, like gender, residence, and so on impacted people’s perception of the state; however the greatest impact came from people who witnessed the thank you ads! In every metric they were measuring, respondents who saw the ads were always more favorable towards the state than those who didn’t.
Additionally, the
more times participants saw those ads, the more favorable they were!
So, not only does thanking someone increase the chances
they’ll pay it forward, it also improves your personal image!
Again, tying this to the work place, think
about the positive image you can build by thanking people, both internal and
external to your company. You’ll not
only increase your personal brand, but by thanking customers and prospects you’ll
also improve your company’s image!
Reinforcing through mobile gifting
Professors Robert
Emmons & Michael McCullough conducted a study in 2003 where several
sample populations, from healthy people to those with neuromuscular disorders,
kept journals of their mood, coping behaviors, health, life appraisals, and so
on.
Additionally, the populations were
split into 3 groups where they would log in their journal one of the
following:
- Gratitude – this group regularly updated their journal with things they were grateful for
- Hassles – this group updated their journal with things that bothered or hassled them
- Neutral – this group updated their journal with a list of events that impacted them – could be positive or negative
In all populations, those in the gratitude group exhibited a
heightened sense of well-being. This was
determined by looking at the other data logged in their journal, like mood and
life appraisal. In other words, these
researchers showed that those who are regularly reminded of what they’re
grateful for are generally happier and healthier!
So, what does this have to do with telling someone
thanks? Well, if you send a mobile gift,
like a cupcake or gift card, then think what will happen when the recipient
uses their gift. It will remind them of
the thanks you gave them.
You could go
even further by giving gifts with more staying power (like a certificate,
coffee mug, or a decoration for their desk) and when used it will continually
remind the recipient of the thanks you gave them and the gratitude they
felt. So, something as small as a $5
gift could greatly increase the staying power of the benefits you get by saying
those magical words…. “Thank You.”
So, let me end this post by thanking all of you for reading
it! And let me say a big “THANK YOU” in advance for sharing
this article with all your friends and co-workers J.
As always, I welcome any comments or feedback! Let us know if you agree, disagree, have read
other interesting studies, or anything else thanks related that you want to
discuss. Also, feel free to get in touch
if you’re interested in learning more about social gifting software.
